Want to give water exercises a try? We believe everyone can benefit from adding water-based programs to their routine and would love for you to come down and give it a try. Click here to see a list of upcoming classes!
Intermediate water class focuses on strength, balance, endurance, and flexibility using dumbbells, kickboards, and noodles.
SIOUX FALLS, SD 57104
1321 W DOW RUMMEL ST
Get a deeper stretch, save your joints and support your balance!
Come enjoy our 60-foot lap pool and warm therapy pool. Hours are 7:30a-4:30p M-F, Sat 8a-12:30p.
A great way to stay active!
Water exercise and relaxation class. Focusing on deep breathing, increasing range of motion, improving balance and strengthening the core.