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Want to give water exercises a try? We believe everyone can benefit from adding water-based programs to their routine and would love for you to come down and give it a try. Click here to see a list of upcoming classes!
Get a deeper stretch, save your joints and support your balance!
Come enjoy our 60-foot lap pool and warm therapy pool. Hours are 7:30a-4:30p M-F, Sat 8a-12:30p.
A great way to stay active!
Intermediate water class focuses on strength, balance, endurance, and flexibility using dumbbells, kickboards, and noodles.
Water exercise and relaxation class. Focusing on deep breathing, increasing range of motion, improving balance and strengthening the core.
1321 W DOW RUMMEL ST
SIOUX FALLS, SD 57104