Water exercises are a great way
to get low impact cardio!
The only exercise program geared towards people with Parkinson’s and MS.
At the Dow Rummel Wellness Center, there is always something fun and exciting coming up. We offer a wide variety of classes to meet everyone's activity and fitness level. Click here for our schedule!
Advanced land class focusing on
strength, balance, and agility.
A mind-body connection through movement.